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Health/ Fitness
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Everything you need to know to take control of your asthma. Featuring the Buteyko Breathing Method suitable for adults and children. With the Asthma Care breathing programme you can: stop persistent asthma attacks and coughing. Reduce your dependency on medication safely, prevent heart attacks during sport, explain breathing exercises to a child, learn about diet, sleeping and other lifestyle factors. This book is based on the life’s work of Russian respiratory professor Konstantin Buteyko.
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