Health/ Fitness

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Asthma Free Naturally Everything you need to know to take control of your asthma. Featuring the Buteyko Breathing Method suitable for adults and children. With the Asthma Care breathing programme you can: stop persistent asthma attacks and coughing. Reduce your dependency on medication safely, prevent heart attacks during sport, explain breathing exercises to a child, learn about diet, sleeping and other lifestyle factors. This book is based on the life’s work of Russian respiratory professor Konstantin Buteyko.